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Weekend Breakfast with Mike Harrison
H for Halloween | Self-care Treats for Autumn
The Z to A of Life
Monday, 28 October 2024 - 18 minutes
As October ends, Halloween arrives along with darker autumn nights. Join Jules and Mark to discover some self-care treats to help you reset as we go into a new season.
At this time of year, the clocks go back and many people can struggle with the change in weather, as the dark and cold sets in. It can affect well-being and mood. This is perhaps a good time to reset and think about some new ideas to brighten your days and lift your spirits this season.
For more tools, visit the Future Toolbox Website and, why not stop by the shop and get a copy of the Z to A of Life Skills book, Don't Get Your Neck Tattooed. This is also available on Amazon.
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With The MK Weekender - Saturday 15 August 2026 at Campbell Park
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Schedule
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Weekend Breakfast with Mike Harrison8:00am - Noon
Mike has all the latest information with everything that's going on this weekend in Milton Keynes and Northampton.
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Saturday Lunchtime with NylaNoon - 3:00pm
Nyla brings recipes, guest chefs and the best music for your weekend lunchtime.
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Saturday Afternoon with Sam Mounch3:00pm - 6:00pm
Sam has the best music and everything that's going on this afternoon