Monday, 21 July 2025 - 17 minutes
In this latest episode of the Z to A of Life, Jules and Mark share some tips on how to make a draft plan for the next few months and beyond and how to incorporate self-care routines to help you feel calmer and relaxed.
Sometimes we get hung up on making sure we get our plan right the first time, but that doesn't have to be the case. Top businesses will come up with a draft plan before they sign a legal agreement or launch a new project, so why not do this with your life? Start to think of ideas of what you want to achieve next, what positive habits you could create and how you can create some calm in your life.
In the past episode, we also talked about using reflective thinking to help you focus on what went well and what perhaps needs some improvement. This goes hand in hand with creating your draft plan going forward by reflecting on the past.
For more tools, visit the Future Toolbox Website.
You can also download the free reflective thinking bundle with this link: https://www.futuretoolbox.co.uk/product/reflective-thinking-bundle/.
To access the Magic Steps to Goal Setting, go to this link: https://www.futuretoolbox.co.uk/product/magic-steps-to-goal-setting/
Why not stop by the shop and get a copy of the Z to A of Life Skills book, Don't Get Your Neck Tattooed? This is also available on Amazon.
With The MK Weekender - Saturday 15 August 2026 at Campbell Park
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Dance Wiv Me
Dizzee RascalFerrari
James Hype & Miggy Dela RosaPjanoo
Eric Prydz
8:00pm - 10:00pm
Mark Doyle from legendary dance brand Hed Kandi has two hours of uplifting vocal house music
10:00pm - 2:00am
Bringing the iconic energy of the dancefloors, it's four hours of pure musical immersion
2:00am - 4:00am
Legendary DJ Graeme Park plays the finest house music in the mix
Listen on 105.5 and 104.7 FM, DAB Digital Radio, online, on your app or smart speaker
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