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Drivetime with N Leigh Hunt
The Reality Check - Episode 123
The Reality Check
Wednesday, 5 June 2024 - 22 minutes
Welcome to The Reality Check, brought to you by The Reality Coaches from Beyond the Mask. In this episode, hosts Matthew Bushell and Nigel Booth dive into the real stories that shape our lives and explore the power of self-talk and personal transformation. Join us as we discuss the journey of embracing change, the importance of daily mental health practices, and the profound impact of internal narratives on our well-being.
Nigel shares his personal mantra and morning routine, while Matthew opens up about finding balance amidst life's chaos. Together, they provide practical tips on how to stop, reflect, and reset your mindset to live a more fulfilling life. Whether you're seeking clarity, inspiration, or a fresh perspective, this episode offers valuable insights and encouragement.
Disclaimer: The Reality Check is for informational purposes only and is not a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Tune in every Wednesday at 6pm and join the conversation.
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Schedule
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Drivetime with N Leigh Hunt2:00pm - 6:00pm
N Leigh Hunt has everything that's going on in Northampton and the best music to get you home
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Dance Revolution with DJ Lynton6:00pm - 8:00pm
DJ Lynton with the biggest dancefloor tracks in the mix
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The Hed Kandi Radio Show with Mark Doyle8:00pm - 10:00pm
Mark Doyle from legendary dance brand Hed Kandi has two hours of uplifting vocal house music