Saturday, 15 March 2025 - 13 minutes
In this episode of the MK Umbrella Project Podcast, we hear from Hester Grainger, keynote speaker, ADHD coach, and co-founder of Perfectly Autistic. Having been diagnosed with ADHD as an adult, Hester shares her personal journey and offers practical advice for those who may be discovering their own neurodivergence.
Her talk, Help! I Think I’m Neurodivergent – What Now?, provides valuable insights on recognising the signs, seeking support, and embracing neurodiversity in everyday life. Whether you’re newly diagnosed or supporting someone who is, this episode is packed with guidance and reassurance.
🎙️ Tune in for an insightful and relatable conversation.
#MKUmbrellaProject #Neurodiversity #Inclusion #HesterGrainger #PerfectlyAutistic #ADHDAwareness #HorizonRadio #MiltonKeynes
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Electricity
Silk City Feat. Diplo, Dua Lipa & Mark RonsonMy Love (Original Mix)
Martin Solveig
11:00pm - Midnight
Mark Doyle from legendary dance brand Hed Kandi has two hours of uplifting vocal house music
Midnight - 1:00am
Mark Doyle from legendary dance brand Hed Kandi has two hours of uplifting vocal house music
1:00am - 3:00am
Legendary DJ Graeme Park plays the finest house music in the mix
Listen on 105.5 and 104.7 FM, DAB Digital Radio, online, on your app or smart speaker
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