Episode 1 - Sarah Higgs and Monet Agar

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Fitter Body Ladies Podcast

Wednesday, 4 January 2023 - 43 minutes

Alexandra Knight, owner and founder of Fitter Body Ladies Network tells her fitness story and introduces Sarah Higgs and Monet Agar, both Fitter Body Ladies Coaches who share their own weight loss journeys

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Schedule

Saturday Lunchtime with Nyla
Noon - 3:00pm

Nyla brings recipes, guest chefs and the best music for your weekend lunchtime.
Saturday Afternoon with Sam Mounch
3:00pm - 6:00pm

Sam has the best music and everything that's going on this afternoon
Feel Good Saturday with Dazza Ryan
6:00pm - 8:00pm

Dazza kicks off your weekend with infectious energy and feel-good vibes