Friday, 11 November 2022 - 40 minutes
How To Build Your Core.
Your core muscle is vital and it controls everything that you do.
Your core is your self-esteem, how you feel about yourself.
In this episode, you will learn how to build more confidence and courage so that you can build the life that you want.
32°C
33°C
34°C
31°C
The Great Divide
Noah KahanPour Some Sugar On Me
Def LeppardShe's So Lovely
Scouting For Girls
9:00am - 1:00pm
Steve has the best music and everything that's going on in Northampton
1:00pm - 2:00pm
Everything that's happening in Northampton and around the world
2:00pm - 6:00pm
N Leigh Hunt has everything that's going on in Northampton and the best music to get you home
Listen on 105.5 and 104.7 FM, DAB Digital Radio, online, on your app or smart speaker
© Copyright 2026 Horizon Radio Limited. Horizon Radio is an independent radio station and Horizon Radio and associated entities are in no way associated or affiliated with Global Media & Entertainment Limited, or any other company within the Global group of companies. Horizon Radio Northampton is operated by Creativity Media Services (Northampton) Ltd. Horizon Radio Milton Keynes (105.5FM/DAB) is operated by Horizon Radio Ltd.. Powered by Aiir.