M for Mastering Your Exams

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The Z to A of Life

Saturday, 23 May 2026 - 21 minutes

In this latest episode, Jules and Mark explore ways to remain calm and focused in the final stretch of exam season. Whether you're a student sitting the exams, or a parent, teacher, family member or friend, you can have a positive influence on well-being around this stressful time.

It's not about the final cram the night before, it's about focusing on the weak areas and reinforcing the strong subjects. It's about last minutes plans to make the exam day go a little smoother. It's also about remaining calm and strong in order to get the best possible result.

A reminder that The Future Toolbox has a wide range of useful tools in our Smarten Your Study programmes, which include how to get organised and how to make revsion and study, easy and fun.

Once you've listened to this episode, head over to our Student Toolbox and find these tools. Scoll down to Smarten Your Study and take a look at the Plan Do Review video, which will show you how to use the Eis Matrix concept. You can also find a video on How to Create a Mind Map. 

Of course, there are many tools to help with this on the Future Toolbox website. Go to: https://www.futuretoolbox.co.uk , and why not stop by the shop and get a copy of the Z to A of Life Skills book, Don't Get Your Neck Tattooed? This is also available on Amazon.

You can find our full, Smarten Your Study programme and workbook to buy in the store too.

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