On Air Now

Saturday Lunchtime with Nyla

Noon - 3:00pm

Listen Live
Listen Live

Episode 9 - Chew on This

You are viewing content from Horizon Radio Milton Keynes. Would you like to make this your preferred location?

Fitter Body Ladies Podcast

Friday, 2 June 2023 - 45 minutes

A chat on Emotional Eating with Alex and counsellor & psychotherapist Rebecca Vivash.

In this episode, Alex & Rebecca discuss emotional eating, exploring the connection between emotions and food, from discussing the topic to sharing personal stories, providing some practical tips and strategies to help listeners develop a healthier relationship with food and their emotions.

Find out more about Rebecca on her website https://www.rebeccavivashcounselling.com/ 

Subscribe to this podcast

Share

Weather

With The MK Weekender - Saturday 15 August 2026 at Campbell Park

  • Sat

    15°C

  • Sun

    14°C

  • Mon

    13°C

  • Tue

    14°C

  • Wed

    16°C

Upcoming Events

Recently Played

Schedule

Listen on 105.5 and 104.7 FM, DAB Digital Radio, online, on your app or smart speaker

© Copyright 2026 Horizon Radio Limited. Horizon Radio is an independent radio station and Horizon Radio and associated entities are in no way associated or affiliated with Global Media & Entertainment Limited, or any other company within the Global group of companies. Horizon Radio Northampton is operated by Creativity Media Services (Northampton) Ltd. Horizon Radio Milton Keynes (105.5FM/DAB) is operated by Horizon Radio Ltd.. Powered by Aiir.