Tuesday, 17 October 2023 - 44 minutes
In this riveting episode of the Fitter Body Ladies Podcast, join Alex as she chats with Liz, a remarkable member of our gym, who embarked on the adventure of a lifetime - swimming the English Channel as part of a relay team.
Liz unveils her journey, from the initial training, overcoming the challenges of cold waters and weather delays, to the triumphant moment of reaching the French shores. Dive into a conversation that flows with inspiration, showcasing the power of determination, teamwork, and the unyielding human spirit.
Whether you're a seasoned swimmer or seeking the motivation to step out of your comfort zone, this episode is a splash of encouragement and a testament to the idea that with passion and perseverance, no tide is too high to conquer!
#FitterBodyLadies #PodcastEpisode #EnglishChannelSwim #OpenWaterSwimming #FitnessJourney #WomenInFitness #Inspiration #Motivation #Endurance #SwimmingChallenge #HealthAndWellness #Adventure #PersonalGrowth # mpowerment #SwimmerLife #FitnessGoals #OvercomingObstacles #Teamwork #Training #WellnessPodcast
With The MK Weekender - Saturday 15 August 2026 at Campbell Park
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Edge Of Desire
Jonas Blue & Malive
The Vision
Mario Pi�
8:00pm - 10:00pm
The biggest dance anthems and remixes for your Friday night
10:00pm - 2:00am
Bringing the iconic energy of the dancefloors, it's four hours of pure musical immersion
2:00am - 4:00am
Legendary DJ Graeme Park plays the finest house music in the mix
Listen on 105.5 and 104.7 FM, DAB Digital Radio, online, on your app or smart speaker
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