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Saturday Afternoon with Sam Mounch
The Nancy Stevens Lifestyle Show 39 | Joe Wicks, Cirque Éloize, Miranda Hart + guest Annette Walters
The Nancy Stevens Lifestyle Show
Sunday, 19 October 2025 - 47 minutes
Nancy Stevens serves up a lively, thoughtful hour covering TV, theatre, books and wellbeing. First, Nancy reacts to Joe Wicks’ hard-hitting Channel 4 documentary Joe Wicks: Licensed to Kill, unpacking the stunt around a deliberately harmful “killer” protein bar and what it means for ultra-processed foods, labelling and everyday shopping choices. She shares practical tips on reading ingredients and questions whether protein bars really deserve the health halo they wear.
Nancy then brings a spellbound review of Cirque Éloize’s iD Reloaded at Milton Keynes Theatre — a high-octane fusion of circus, stunt biking, trampoline work and contemporary dance that left her speechless. She also gives a candid take on Miranda Hart’s memoir Is It Just Me?, calling parts charming but overall a touch self-indulgent, and rounds up Strictly Come Dancing’s Movie Week, praising guest mentor Cynthia Erivo while picking out the night’s highs and lows.
The second half features a warm, in-depth interview with Annette Walters of Radiant Wellness. Annette explains how qi gong, Reiki, nutrition and NHS prevention programmes can boost energy, ease pain and support long-term change — plus practical ideas for busy lives, retreats, vision boards and her YouTube series Annette’s Qi Gong Journey.
Sponsored by Havsley — experts in sales, lettings and block management — this episode blends hard-hitting debate with feel-good theatre love and useful wellness takeaways. Tune in for informed opinion, theatre magic, and a reassuring conversation about small, sustainable changes that make a big difference.
#NancyStevensShow #Lifestyle #JoeWicks #LicensedToKill #UltraProcessed #CirqueEloize #MiltonKeynesTheatre #TheatreReview #MirandaHart #StrictlyComeDancing #CynthiaErivo #Wellness #Reiki #QiGong #DiabetesPrevention #VisionBoard #RadiantWellness #Havsley #RadioShow
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Schedule
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Saturday Afternoon with Sam Mounch3:00pm - 6:00pm
Sam has the best music and everything that's going on this afternoon
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Feel Good Saturday with Dazza Ryan6:00pm - 8:00pm
Dazza kicks off your weekend with infectious energy and feel-good vibes
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Old Skool Reunion with Simon Tuck8:00pm - 10:00pm
It's Saturday Baby, Simon has all your dance classics from the 80s 90s and 00s. Get your song and memories on the radio - WhatsApp 079 0799 1055