Sunday, 18 January 2026 - 27 minutes
Welcome to the first Nancy Stevens Lifestyle Show of 2026 – small but perfectly formed, and packed with brilliant conversation, reflections and cultural highlights.
Nancy opens the year by swapping resolutions for intention-setting, sharing powerful insights from her Reset, Renew and Farewell to 2025 retreat, including journalling, vision boards and why clarity is her word for the month. There’s honest discussion about mindset, self-kindness and making meaningful change without setting yourself up to fail.
The culture section is full of strong opinions, from the nostalgic chaos of Friends: The Musical Parody at Milton Keynes Theatre, to two wildly different films – the bewildering fever dream Marty Supreme and the emotional, swagger-filled boxing biopic Giant.
TV fans are treated to a deep dive into The Traitors, exploring why this series works so brilliantly, the psychology of the players and why it’s some of the best television right now.
Nancy also tackles the resurgence of colour analysis, calling out common misdiagnoses, explaining warm versus cool tones, and why wearing the right colours can transform confidence and wardrobe choices.
With warmth, humour and sharp insight, this episode sets the tone for 2026 – reflective, passionate and completely authentic.
#NancyStevensLifestyleShow #PodcastUK #LifestylePodcast #VisionBoard #IntentionSetting #FriendsTheMusical #FilmReview #TheTraitors #ColourAnalysis #PersonalStyling #NewYearMindset #UKPodcast
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Clocks
ColdplayOur Song
Anne-Marie, Niall HoranDaisies
Justin Bieber
Noon - 3:00pm
Nyla brings recipes, guest chefs and the best music for your weekend lunchtime.
3:00pm - 6:00pm
Sam has the best music and everything that's going on this afternoon
6:00pm - 8:00pm
Dazza kicks off your weekend with infectious energy and feel-good vibes
Listen on 105.5 and 104.7 FM, DAB Digital Radio, online, on your app or smart speaker
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