On Air Now
Lock In with FFSYTHO
Boom7 Meet The Owner Episode 16 | Jason Bone: Lads and Dads Fitness
Meet The Owner
Tuesday, 2 December 2025 - 1 hour 1 minute
Steven Dryden Hall sits down with long-time friend and personal trainer Jason Bone. Packed with hilarious stories, raw honesty, and inspirational moments, this conversation takes you from their wild early-20s adventures in Australia to Jason’s rise as a top London trainer working with celebrity clients.
Jason opens up about moving out at 15, rebuilding his life after a near-fatal car accident, discovering a passion for fitness, and building a career across Virgin Active, boutique gyms, and now his brand-new venture: Lads and Dads Fitness.
Expect nostalgia, banter, hard-won wisdom, and plenty of motivation as Jason lifts the lid on working in some of London’s most exclusive gyms, training high-profile clients, creating his own app, and the mindset needed to turn setbacks into comebacks.
This is a brilliant mix of humour, hustle and heart – the kind of conversation that leaves you laughing, thinking, and feeling inspired to level up.
Timestamps
00:00:00 - Intro
00:01:00 - Australia stories & how Steven and Jason met
00:10:00 - Spain, bartending and early life lessons
00:20:00 - The car accident that changed everything
00:30:00 - Becoming a PT and working at Virgin Active
00:45:00 - Celebrity clients, boutique gyms and London life
00:56:00 - Starting Lads and Dads Fitness
01:10:00 - Mindset, motivation and growing a brand
01:20:00 - Final thoughts
Follow for more inspiring conversations with real people doing extraordinary things.
www.ladsanddadsfitness.com
www.instagram.com/Jasonbonept
www.instagram.com/ladsanddadsfitness
https://www.youtube.com/@ladsanddadsfitness
https://www.tiktok.com/@jasonbonept
- https://www.ladsanddadsfitness.com
- https://www.instagram.com/Jasonbonept
- https://www.instagram.com/ladsanddadsfitness
- https://www.youtube.com/@ladsanddadsfitness
- https://www.tiktok.com/@jasonbonept
