Tuesday, 24 January 2023 - 38 minutes
Fitter Body Ladies Podcast this week talks to Member of the Month for December Nicky and Coach Kristian.
Nicky loves a challenge and stays on track using the challenges to motivate her and Kristian who struggled with weight as a teen talks about how he turns it around and has a much better relationship with food
6°C
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Can't Fight The Moonlight
Leann RimesLush Life
Zara LarssonCan't Wait Another Minute
Five Star
4:00am - 8:00am
All the very best in weekend music and chat plus a roundup of local events, with David Wright
8:00am - Noon
Mike has all the latest information with everything that's going on this weekend in Milton Keynes and Northampton.
Noon - 3:00pm
Nyla brings recipes, guest chefs and the best music for your weekend lunchtime.
Listen on 105.5 and 104.7 FM, DAB Digital Radio, online, on your app or smart speaker
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