Wednesday, 4 January 2023 - 43 minutes
Alexandra Knight, owner and founder of Fitter Body Ladies Network tells her fitness story and introduces Sarah Higgs and Monet Agar, both Fitter Body Ladies Coaches who share their own weight loss journeys
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Boston
Stella LeftyBy Your Side
Calvin Harris, Tom Grennan(I Can't Help) Falling In Love With You [Remastered]
UB40
4:00am - 8:00am
All the very best in weekend music and chat plus a roundup of local events, with David Wright
8:00am - Noon
Mike has all the latest information with everything that's going on this weekend.
Noon - 3:00pm
Nyla brings recipes, guest chefs and the best music for your weekend lunchtime.
Listen on 105.5 and 104.7 FM, DAB Digital Radio, online, on your app or smart speaker
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