Wednesday, 3 July 2024 - 23 minutes
In this episode, Nigel and Matthew dive into the topic of procrastination. They discuss what procrastination is, why we do it, and how it impacts our lives. Through personal anecdotes and candid conversations, they explore the underlying causes of procrastination, such as low self-esteem, fear, and internal conflicts, and provide strategies to overcome it. With a mix of humor, honesty, and practical tips, The Reality Check aims to provoke thought and inspire action, helping listeners navigate their personal and professional lives more effectively.
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(I Can't Help) Falling In Love With You [Remastered]
UB40Fabulous
MeekFree Your Mind
Prospa, Cloonee, Sybil
4:00am - 8:00am
All the very best in weekend music and chat plus a roundup of local events, with David Wright
8:00am - Noon
Mike has all the latest information with everything that's going on this weekend.
Noon - 3:00pm
Nyla brings recipes, guest chefs and the best music for your weekend lunchtime.
Listen on 105.5 and 104.7 FM, DAB Digital Radio, online, on your app or smart speaker
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