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Saturday Lunchtime with Nyla
Episode 10 - Millie
Fitter Body Ladies Podcast
Friday, 16 June 2023 - 38 minutes
In this episode, we delve into an important aspect of women's fitness. Many women tend to lose interest in sports during their teenage years due to self-consciousness about their changing bodies and a lack of engaging activities. Our special guest, Millie, a 14-year-old with a fresh perspective, joins us to discuss her thoughts on the topic. Join us as we explore the reasons behind this decline in interest and share valuable insights on how we can make sports more enjoyable, inclusive, and empowering for young women. Let's create a positive shift in the way girls perceive sports and encourage them to embrace an active lifestyle from a young age. Don't miss out on this inspiring conversation! Tune in and be part of the change.
#Podcast #Fitness #WomenEmpowerment #HealthyLifestyle #SportsForWomen #FitterBodyLadies #WomenOver30 #BodyPositivity #ActiveLiving #HealthandWellness
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With The MK Weekender - Saturday 15 August 2026 at Campbell Park
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Schedule
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Saturday Lunchtime with NylaNoon - 3:00pm
Nyla brings recipes, guest chefs and the best music for your weekend lunchtime.
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Saturday Afternoon with Sam Mounch3:00pm - 6:00pm
Sam has the best music and everything that's going on this afternoon
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Feel Good Saturday with Dazza Ryan6:00pm - 8:00pm
Dazza kicks off your weekend with infectious energy and feel-good vibes