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Saturday Afternoon with Sam Mounch
N for New Beginnings | Explore Positive New Habits
The Z to A of Life
Monday, 8 September 2025 - 21 minutes
In this latest Z to A of Life episode, Jules and Mark chat about the summer holidays coming to an end and explore what new beginnings could lie ahead as students return to education and adults to work.
In September, there are also a number ot theme days including Read a Book Day, National Quiet Day, National Doodle Day, UK Savings Week and even Talk Like a Pirate Day. These all tie in with thinking about what new habits you could create in your study, work and home life.
Reading has a number of benefits linked to knowledge and positive mental health, and taking time out to be quiet will help you relax away from the stresses of life. Doodling is an important part of our Smarten Your Study programme, and financial literacy is a necessary life skill for all ages. Talking like a pirate, well, that's just fun. Listen in to find out how it can be a benefit to your everyday life.
Take a look at our comprehensive Smarten Your Study bundle on our website: https://www.futuretoolbox.co.uk/product/smarten-your-study-bundle/
Also, follow the Three Questions of Direction to start you on a path to finding these possibilities. You can even take this a step further with The Magic Steps to Goal Setting programme, available on this link: https://www.futuretoolbox.co.uk/product/magic-steps-to-goal-setting/
For more tools, visit the Future Toolbox Website.
You can also download the free reflective thinking bundle with this link: https://www.futuretoolbox.co.uk/product/reflective-thinking-bundle/.
Why not stop by the shop and get a copy of the Z to A of Life Skills book, Don't Get Your Neck Tattooed? This is also available on Amazon.
