Tuesday, 17 October 2023 - 44 minutes
In this riveting episode of the Fitter Body Ladies Podcast, join Alex as she chats with Liz, a remarkable member of our gym, who embarked on the adventure of a lifetime - swimming the English Channel as part of a relay team.
Liz unveils her journey, from the initial training, overcoming the challenges of cold waters and weather delays, to the triumphant moment of reaching the French shores. Dive into a conversation that flows with inspiration, showcasing the power of determination, teamwork, and the unyielding human spirit.
Whether you're a seasoned swimmer or seeking the motivation to step out of your comfort zone, this episode is a splash of encouragement and a testament to the idea that with passion and perseverance, no tide is too high to conquer!
#FitterBodyLadies #PodcastEpisode #EnglishChannelSwim #OpenWaterSwimming #FitnessJourney #WomenInFitness #Inspiration #Motivation #Endurance #SwimmingChallenge #HealthAndWellness #Adventure #PersonalGrowth # mpowerment #SwimmerLife #FitnessGoals #OvercomingObstacles #Teamwork #Training #WellnessPodcast
6°C
7°C
8°C
6°C
I'm Good (Blue) (Clean Radio Edit)
David Guetta & Bebe RexhaDove (I'll Be Loving You) (Loods Remix) (Loods Radio Edit)
Moony
2:00am - 4:00am
Legendary DJ Graeme Park plays the finest house music in the mix
4:00am - 8:00am
All the very best in weekend music and chat plus a roundup of local events, with David Wright
8:00am - Noon
Mike has all the latest information with everything that's going on this weekend in Milton Keynes and Northampton.
Listen on 105.5 and 104.7 FM, DAB Digital Radio, online, on your app or smart speaker
© Copyright 2026 Horizon Radio Limited. Horizon Radio is an independent radio station and Horizon Radio and associated entities are in no way associated or affiliated with Global Media & Entertainment Limited, or any other company within the Global group of companies. Horizon Radio Northampton is operated by Creativity Media Services (Northampton) Ltd. Horizon Radio Milton Keynes (105.5FM/DAB) is operated by Milton Keynes Community Radio Ltd.. Powered by Aiir.