Tuesday, 17 October 2023 - 44 minutes
In this riveting episode of the Fitter Body Ladies Podcast, join Alex as she chats with Liz, a remarkable member of our gym, who embarked on the adventure of a lifetime - swimming the English Channel as part of a relay team.
Liz unveils her journey, from the initial training, overcoming the challenges of cold waters and weather delays, to the triumphant moment of reaching the French shores. Dive into a conversation that flows with inspiration, showcasing the power of determination, teamwork, and the unyielding human spirit.
Whether you're a seasoned swimmer or seeking the motivation to step out of your comfort zone, this episode is a splash of encouragement and a testament to the idea that with passion and perseverance, no tide is too high to conquer!
#FitterBodyLadies #PodcastEpisode #EnglishChannelSwim #OpenWaterSwimming #FitnessJourney #WomenInFitness #Inspiration #Motivation #Endurance #SwimmingChallenge #HealthAndWellness #Adventure #PersonalGrowth # mpowerment #SwimmerLife #FitnessGoals #OvercomingObstacles #Teamwork #Training #WellnessPodcast
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Dreamlover
Mariah CareyMy Head & My Heart
Ava MaxPlastic Cigarette
Zach Bryan
8:00am - Noon
Mike has all the latest information with everything that's going on this weekend in Milton Keynes and Northampton.
Noon - 3:00pm
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3:00pm - 6:00pm
Sam has the best music and everything that's going on this afternoon
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