Friday, 16 June 2023 - 38 minutes
In this episode, we delve into an important aspect of women's fitness. Many women tend to lose interest in sports during their teenage years due to self-consciousness about their changing bodies and a lack of engaging activities. Our special guest, Millie, a 14-year-old with a fresh perspective, joins us to discuss her thoughts on the topic. Join us as we explore the reasons behind this decline in interest and share valuable insights on how we can make sports more enjoyable, inclusive, and empowering for young women. Let's create a positive shift in the way girls perceive sports and encourage them to embrace an active lifestyle from a young age. Don't miss out on this inspiring conversation! Tune in and be part of the change.
#Podcast #Fitness #WomenEmpowerment #HealthyLifestyle #SportsForWomen #FitterBodyLadies #WomenOver30 #BodyPositivity #ActiveLiving #HealthandWellness
With The MK Weekender - Saturday 15 August 2026 at Campbell Park
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I'm Good (Blue) (Clean Radio Edit)
David Guetta & Bebe RexhaDove (I'll Be Loving You) (Loods Remix) (Loods Radio Edit)
Moony
10:00pm - 2:00am
Bringing the iconic energy of the dancefloors, it's four hours of pure musical immersion
2:00am - 4:00am
Legendary DJ Graeme Park plays the finest house music in the mix
4:00am - 8:00am
All the very best in weekend music and chat plus a roundup of local events, with David Wright
Listen on 105.5 and 104.7 FM, DAB Digital Radio, online, on your app or smart speaker
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