This week Nancy reviews The Spy Who Came in from the Cold, Annie and High Society, explaining why one production completely stole her heart while another failed to hit the mark. She also shares her thoughts on modern theatre etiquette and why audiences need to show more respect for live performers.

There's plenty of entertainment chat too, including reviews of the Netflix documentary Kylie and the Australian legal drama The 12, starring Sam Neill. Nancy also recommends two gripping psychological thrillers by Freida McFadden and previews her latest George Michael biography.

Away from the stage and screen, Nancy reflects on celebrating her dad's 90th birthday alongside her own 60th birthday celebrations, enjoying a memorable afternoon tea at Miss Havisham's in Stony Stratford, and looks ahead to seeing her son Benji make his Magic Mike debut in London's West End.

Plus, Nancy reveals details of next week's special guest and a surprise announcement you won't want to miss.

#NancyStevens #LifestyleShow #Theatre #TheatreReview #HighSociety #AnnieMusical #JohnLeCarre #Netflix #Kylie #SamNeill #The12 #FreidaMcFadden #Books #AfternoonTea #WestEnd #MagicMike #RadioShow #Podcast

For the first time, Nancy welcomes not an actor, author or celebrity, but the person who has had the greatest influence on her life – her dad, Alan Shaw.

From leaving Britain in 1956 to build a new life in what was then Southern Rhodesia, serving for more than two decades as a reserve soldier, building the family home by hand in the African bush, and becoming one of Zimbabwe's most respected amateur theatre figures, Alan's story is extraordinary. He reflects on nearly 90 years of life, family, theatre, war, resilience and the lessons he's learned along the way.

Together, Nancy and Alan explore the power of storytelling, the magic of live theatre, unforgettable performances, life in Africa, parenting, communication, and the special bond between a father and daughter. It's an emotional, funny and deeply moving conversation about legacy, love and the experiences that shape who we become.

A heartfelt episode celebrating family, creativity and a remarkable life.

#Podcast #NancyStevens #Family #FatherAndDaughter #Theatre #Storytelling #Zimbabwe #Rhodesia #Acting #LifeLessons #PersonalJourney #Inspiration #Communication #LifestylePodcast #NewHorizonRadio

She reviews Matthew Bourne's spectacular The Car Man and the witty political comedy I'm Sorry, Prime Minister, before heading to the cinema to discuss the emotional drama 500 Miles and the thought-provoking relationship film The Invite.

Nancy also reflects on the challenges of modern online life, from dating apps to internet shopping, and explains why she's decided enough is enough.

In the book club, she recommends Meet the Newmans and People Pleaser, before revealing how editing her own wardrobe uncovered forgotten treasures, boosted her confidence and even made her money through Vinted.

Finally, Nancy previews next week's deeply personal episode featuring a very special guest – her father – sharing stories from an extraordinary life.

#NancyStevens #LifestyleShow #Theatre #FilmReview #BookClub #Fashion #PersonalStyle #WardrobeEdit #MatthewBourne #Cinema #RadioShow #LifestylePodcast #Books #Confidence #Vinted

Emily opens up about her own journey into hypnotherapy, starting with a personal fear of deep water that once limited her life and travel experiences. A transformative experience using hypnotherapy not only helped her overcome that fear but inspired her entire career helping others achieve similar breakthroughs.

Throughout the conversation, Nancy and Emily explore what actually happens during a hypnotherapy session, addressing common misconceptions about control, sleep states, stage hypnosis, and whether people can be made to do things against their will. Emily explains how hypnotherapy works as a calm, focused state between waking and sleep where the mind becomes more open to positive suggestion.

The discussion also explores how client needs have changed over time, from weight loss and smoking cessation to modern challenges such as vaping addiction and relationship patterns. Emily shares powerful success stories, including clients overcoming long-standing fears of flying and dramatically changing their lives as a result.

The episode also touches on the importance of recognising unhealthy patterns, taking action early, and how hypnotherapy can be used alongside other approaches such as counselling or CBT.

A warm, insightful and myth-busting conversation about the power of the mind and how small shifts in thinking can create life-changing results.

#Hypnotherapy #Mindset #AnxietyHelp #Phobias #StopSmoking #StopVaping #Confidence #SleepHelp #MentalHealthAwareness #LifestylePodcast

Debbie reflects on the evolution of hairdressing from iconic trend-driven moments to today’s highly complex, choice-rich landscape, and shares the principles that have guided her success throughout: consistency, discipline, integrity, and clarity of purpose.

The discussion explores the realities of running a business in a noisy, fast-moving world, and how to cut through distraction by focusing on meaningful action. Debbie also champions the importance of organic networking and building genuine relationships over transactional connections, offering practical insight for anyone starting out in business.

Her book Forewarned is Forearmed is discussed in detail, highlighting its focus on safety, professionalism and raising standards within the hairdressing industry. She also shares details of her upcoming book My Wish for You, which celebrates 50 years in the profession and aims to inspire the next generation with practical lessons, stories and advice.

The conversation moves into leadership philosophy, generosity in business, and the idea that success is built through contribution, consistency and surrounding yourself with the right people. Personal reflections on community, energy, self-development and navigating modern pressures add depth to the discussion.

A thoughtful, uplifting episode offering valuable lessons not only for hair and beauty professionals but for anyone building a career or business in today’s world.

#NancyStevensShow #LifestylePodcast #HairdressingIndustry #BusinessAdvice #Entrepreneurship #Networking #Mentorship #CareerJourney #PersonalDevelopment #BookDiscussion #DebbieDigby #WomenInBusiness #Leadership #LifestyleTalk #UKPodcast

On the big screen, two very different films from a recent cinema visit are discussed in detail. One period-style drama set around a wealthy family gathering in a remote estate leaves a cold, heavy impression despite a strong cast, with criticism aimed at its tone, pacing and graphic storytelling choices. In contrast, a crime caper set in an unusual world of heightened sound perception delivers energy, originality and strong performances, including a standout turn from an actor who learned piano specifically for the role. A veteran screen presence adds weight, while the story blends humour, tension and crime-driven twists.

Books take centre stage next, with two crime thrillers offering contrasting experiences. One starts strongly with gripping tension and shifting suspicion, but ultimately falls short with an ending that doesn’t fully land. The other, set in an atmospheric rural Irish setting involving disappearances and a true crime podcast investigation, builds suspense effectively and delivers a satisfying, unexpected conclusion that lingers after the final page.

The theatre segment features three very different productions. A comedic ballet-style performance delivers athletic precision, sharp humour and genuine technical brilliance, challenging expectations while celebrating dance in an unconventional way. A multi-award-winning Second World War inspired production impresses with its fast-paced character changes, inventive staging and tightly written storytelling that brings history to life with remarkable clarity. A stage adaptation of a well-known 1980s film inspires mixed feelings, with strong performances and standout casting offset by uneven engagement and familiarity with the source material.

Fashion and lifestyle focus turns to holiday packing habits, highlighting how easily luggage becomes overfilled. A capsule wardrobe approach is explored through real client styling, demonstrating how coordinated outfits, limited footwear and planned looks can simplify travel and remove decision fatigue. Practical advice centres on versatility, neutral pieces and planning outfits in advance to avoid unnecessary shopping while away.

The episode closes with a discussion of a provocative television drama that has sparked strong reactions. Set around complex neighbouring families, it explores identity, repression and escalating tension, leading to a deeply unsettling storyline that encourages conversation and reflection. The writing is credited for its boldness and impact, leaving a lasting impression.

A reflective, opinion-led episode that moves between entertainment, culture and everyday lifestyle choices, offering both critique and recommendation across screen, stage, page and wardrobe.

#LifestylePodcast #FilmReview #TheatreReviews #BookReviews #TVDrama #CultureTalk #LifestyleShow #CinemaReviews #WestEndTheatre #BookRecommendations #FashionAdvice #HolidayPacking #CrimeThriller #EntertainmentReview #PodcastUK

In this compelling episode of the Nancy Stevens Lifestyle Show, Nancy is joined by author Paul Bessel to discuss his extraordinary book Finding Dad. Paul shares the deeply personal story of his search to uncover the truth about his father, Peter Bessel – former Liberal MP, businessman, confidant of Jeremy Thorpe and a man whose life was filled with secrets.

From a seemingly idyllic childhood in Cornwall to a dramatic disappearance that left his family with almost nothing, Paul reveals how years of research uncovered hidden relationships, political intrigue, unexplained intelligence connections and unanswered questions that continue to fascinate historians today.

The conversation explores:

• Peter Bessel's disappearance and its devastating impact on his family
• The Jeremy Thorpe affair and the so-called "trial of the century"
• Allegations of secret work involving British and American government circles
• The challenges of discovering uncomfortable truths about a parent
• Family archives, political scandals and hidden lives
• The emotional process of writing Finding Dad
• Why it's important to ask your parents about their lives before it's too late

This is a powerful discussion about family, identity, truth and the complexity of human relationships, set against the backdrop of one of Britain's most notorious political scandals.

If you enjoy interviews covering history, politics, true stories, biographies and remarkable real-life mysteries, this is an episode you won't want to miss.

#FindingDad #PaulBessel #PeterBessel #JeremyThorpe #PoliticalHistory #TrueStory #Biography #NancyStevens #BookInterview #BritishPolitics #FamilyHistory #AuthorInterview #Podcast #PoliticalScandal #HistoryPodcast #TrueCrime #Memoir #LifestyleShow #BooksAndAuthors #BritishHistory

Nancy shares her experience watching The Choir of Man, one of the most uplifting and immersive productions currently touring the UK. From extraordinary a cappella performances to the show's powerful message of community and connection, she explains why it left such a lasting impression.

She also opens up about attending a wedding on her own, discussing the nerves, preparation and confidence it took to walk into a room full of strangers solo. From spray tans and styling to the reality of navigating a social event alone, Nancy offers an honest and relatable perspective.

On the television front, Nancy dives into the latest series of Race Across the World, exploring why the programme continues to capture audiences with its stunning locations and emotional storytelling. She also discusses the return of Disney's hit adaptation of Rivals, based on Jilly Cooper's novels, and why it remains one of the most talked-about dramas on television.

Book lovers are in for a treat as Nancy reviews two very different reads. She explains why Ashley James' Bimbo became an instant favourite and shares her less enthusiastic thoughts on Lily King's Heart the Lover.

Finally, Nancy reveals the details of a luxurious scalp treatment and head massage that completely changed her perception of relaxation, while highlighting the importance of hair and scalp health.

Plus, a preview of next week's guest, author Paul Bessel, discussing the extraordinary story behind Finding Dad and the mysterious life of Peter Bessel.

Subscribe for more lifestyle conversations, theatre reviews, television recommendations, book discussions and inspiring personal stories.

#NancyStevens #LifestylePodcast #TheChoirOfMan #RaceAcrossTheWorld #Rivals #AshleyJames #BimboBook #BookReview #TheatreReview #WeddingStories #ScalpTreatment #HairHealth #PodcastUK #LifestyleShow #Waterstones #DisneyPlus #MusicalTheatre #TVReview #MiltonKeynes #WomenSupportingWomen

Tendai shares how her journey from Zimbabwe to the UK shaped her understanding of belonging, culture, and identity. She speaks openly about motherhood, navigating professional spaces as a black woman, and the subtle but persistent challenges of bias and perception in leadership environments.

At the heart of her story is the creation of the Penguin Village — a deliberately safe space where women meet without job titles, expectations, or performance. Just people, connecting as themselves. The conversation explores why that matters more than ever in a world where networking often feels transactional and exhausting.

There’s also a candid reflection on public speaking, confidence as a learned skill, and how storytelling can become a tool for both personal and collective empowerment. Alongside this, the episode touches on cultural adjustment, community, and the grounding power of shared food and tradition.

A conversation about ambition, vulnerability, and the importance of being seen beyond the roles we play.

Key themes

• Authentic connection vs transactional networking
• Identity, migration and cultural adjustment
• Motherhood and balancing multiple roles
• Leadership, bias and lived experience in business
• Confidence and public speaking as a learned skill
• Community-building and emotional wellbeing

#LifestylePodcast #Leadership #WomenInBusiness #AuthenticConnection #PublicSpeaking #Community #MigrationStories #Motherhood #Networking #Wellbeing #TendaiRukarwa 

Nancy also reviews two very different cinema releases, from the powerful Michael Jackson biopic starring Jafar Jackson to the quirky and heartwarming *The Sheep Detective*. She shares highlights from a meaningful style talk with care home residents at Lace Manor Care Home, exploring how fashion, confidence and self-expression have no age limit.

There’s also discussion around one of the most difficult and powerful memoirs she has read, *A Hymn to Life* by Gisèle Pelicot, plus local recommendations including International Yoga Day at Willen Lake and the Buckingham Literary Festival.

To round off the show, Nancy reviews *Priscilla Queen of the Desert* at Aylesbury Waterside Theatre and talks all things sequins, drag, music and stage magic.

A packed show full of inspiration, entertainment, heartfelt moments and local highlights.

#NancyStevens #LifestyleShow #NewHorizonRadio #BritainsGotTalent #Benji #PlaygroundBoys #MichaelJackson #JafarJackson #CinemaReview #PriscillaQueenOfTheDesert #AylesburyWaterside #MiltonKeynes #Buckingham #WhatsOn #TheatreReview #BookReview #LifestylePodcast #UKRadio #EntertainmentNews #LocalEvents

Carly shares her journey from hairdressing into trichology, highlighting how common hair and scalp issues are, and why hair professionals are often the first point of contact. The discussion covers everything from menopause and weight loss treatments to chemotherapy, wigs, and modern hair systems, all handled with empathy and realism. The importance of honest consultations, personalised treatment plans, and emotional support comes through strongly.

There’s also a look at how the clinic supports children and families, collaborates with medical professionals, and helps other specialists across the UK. The episode finishes with details of the upcoming “Tri Collective” event, bringing together experts from across the cosmetic, clinical, and medical fields.

A compassionate and informative listen that reassures anyone experiencing hair loss that solutions—and support—are out there.

#HairLoss #Trichology #HolisticHealth #Menopause #NHS #Wigs #HairCare #Wellbeing #MiltonKeynes #HealthPodcast #LifestyleShow #Confidence #ScalpHealth #MedicalCare

Alongside this heartfelt discussion, there’s plenty of personality and humour as Nancy delivers a passionate (and very relatable) rant about swimming pool etiquette – from overly competitive swimmers to mid-lane socialisers and sauna talkers who just won’t stay quiet.

The episode also features cultural highlights, including a glowing review of the stage adaptation of Fawlty Towers, thoughts on The Devil Wears Prada 2, and a fun team experience at a Great Train Robbery-themed escape room. Plus, Nancy reflects on literary events, author interviews, and must-read books.

A mix of emotion, wit, and sharp observation, this episode invites listeners to reflect, laugh, and join the conversation.

#Podcast #LifestyleShow #EmptyNestSyndrome #ParentingJourney #LifeAfterKids #RadioShow #UKPodcast #SwimmingPoolRant #TheatreReview #BookRecommendations #EscapeRoom #FawltyTowers #DevilWearsPrada #MiltonKeynes #Wellbeing

Back home, there’s a return to the theatre with reviews of Miss Saigon and Single White Female, plus thoughts on a nostalgic film that didn’t quite deliver. Nancy also takes us behind the scenes of a successful personal styling session at Marks & Spencer, offering insight into building confidence through fashion.

And to top it all off, it’s glitz and glamour at the Pantomime Awards, with red carpet interviews and encounters with some of theatre’s biggest names.

A heartfelt, honest and entertaining episode celebrating growth, creativity, and living life to the fullest.

#NancyStevens #LifestyleShow #PodcastUK #TheatreLife #KPop #Hamburg #Berlin #PersonalStyling #MarksAndSpencer #PantoAwards #RedCarpet #UKRadio #EntertainmentPodcast #LifeStories #FashionStylist

Shalom Lloyd MBE joins the show to share her remarkable journey — from studying pharmacy abroad at just 16, to building a global career in the pharmaceutical industry, championing diversity in clinical trials, and founding Naturally Tiwa Skincare.

She opens up about:
• Breaking barriers for women in business
• Why representation in clinical trials matters
• Building a purpose-driven brand from personal experience
• Bringing The Body Shop to Nigeria
• Receiving her MBE and what it really meant
• The realities of menopause, skin health, and intimate wellbeing

Plus, an honest and empowering discussion about women’s health, confidence, and why it’s time to have the conversations many still shy away from.

“It’s simple — think it, say it, do it.”

#NancyStevensShow #ShalomLloyd #WomenInBusiness #Empowerment #Skincare #Menopause #WomensHealth #Inspiration #RadioInterview

Joanna shares her personal journey into yoga, explaining how the practice evolved from simple movement into a powerful tool for self-awareness, emotional resilience, and inner connection. Together, Nancy and Joanna explore how yoga can help manage stress, improve mental health, and support long-term psychological wellbeing.

The discussion also dives into “Yoga for Health,” an NHS-supported programme designed to make yoga more accessible, combining breathwork, education, and guided relaxation to support both mind and body.

You’ll also hear practical advice, including simple breathing techniques you can try straight away to reduce stress and bring calm into your day.

Plus, Joanna talks about organising the International Yoga Day event at Willen Lake North in Milton Keynes — a unique, free, community wellbeing experience featuring multiple classes, teachers, and holistic practices designed for all abilities.

Whether you’re a complete beginner or a regular on the mat, this episode offers something for everyone — from practical tips to deeper reflections on how yoga can become a way of life.

#Yoga #MentalHealth #Wellbeing #Mindfulness #MiltonKeynes #YogaForHealth #Breathwork #HolisticHealth #SelfCare #NewHorizonRadio #NancyStevens #Podcast #WellnessJourney #InternationalYogaDay

Nancy shares her thoughts on the recent TV portrayal of Huw Edwards and the wider questions it raises around trust, power, and accountability. There’s also a look at two very different book reviews—from a much-discussed novel that didn’t quite land, to a beautifully written story that truly resonated.

On the theatre front, Nancy reviews two contrasting musicals, from the nostalgic energy of Sunny Afternoon to the high-camp fun of the Steps musical Here and Now. Plus, she talks about hosting her recent style and confidence party and why these events are so meaningful.

There’s also the launch of Nancy’s What’s On Guide, highlighting exciting local events including live music and the upcoming Milton Keynes Literary Festival.

A packed episode with strong opinions, cultural highlights, and plenty of personality throughout.

#NancyStevens #LifestyleShow #PodcastUK #TheatreReviews #BookReviews #MiltonKeynes #WhatsOnMK #RadioShow #UKPodcast #LifestylePodcast #CulturalCommentary #HughEdwards #Musicals #Books #EventsUK

The discussion dives into the rise of self-publishing, how authors are navigating the industry today, and why independent writers are gaining more recognition than ever. There’s also a spotlight on the MK Indie Book Fair and the exciting “Raising Voices” project, which is mapping stories across Milton Keynes in a unique and interactive way.

Along the way, there’s plenty of chat about favourite books, writing techniques, and how storytelling continues to bring people together across generations. Whether you're an avid reader, an aspiring writer, or simply curious about the creative process, this episode offers a fascinating look into a thriving literary community. 

#Podcast #Books #Writing #Literature #MiltonKeynes #MKLitFest #Authors #SelfPublishing #CreativeWriting #BookLovers #RadioShow

This week, Nancy takes a deep dive into Louis Theroux’s powerful new documentary exploring the manosphere, sharing her personal reflections as a parent and why the programme has sparked such widespread debate. There’s also a look at the stage adaptation of Inspector Morse at Milton Keynes Theatre, with Nancy giving her honest verdict on a production that didn’t quite live up to expectations.

On a lighter note, she reviews the heartwarming British film Mother’s Pride, celebrating its charm, humour and standout performances, including Milton Keynes’ own Jonno Davies. Plus, Nancy explores the thought-provoking book Diana: The Betrayal of Diana by Andy Webb, examining the lasting impact of one of the most scrutinised lives in modern history.

And to round things off, it’s all about laughter with a brilliant night of improv comedy at Milton Keynes Theatre of Comedy.

A lively, honest and entertaining listen covering film, theatre, documentaries, books and local events.

#NancyStevens #HorizonRadio #Podcast #LifestyleShow #LouisTheroux #Manosphere #InspectorMorse #TheatreReview #MothersPride #BritishFilm #JonnoDavies #PrincessDiana #Books #Comedy #MiltonKeynes #WhatsOnMK

Kate shares the story behind the story, revealing how the idea for The Grapevine first came to her more than a decade ago and how life experiences, family, and her professional background helped shape the themes of the novel. Before becoming a novelist, Kate trained as an occupational therapist and later as a systemic psychotherapist, working with families and individuals in mental health services in both Australia and the United Kingdom.

During the conversation, Nancy explores how those experiences influenced Kate’s writing and her understanding of human relationships, emotions, and community dynamics. Kate also discusses the creative process behind crafting believable characters, maintaining suspense in a narrative, and finding the confidence to pursue fiction after years working in other fields.

The interview also looks at the journey of writing a debut novel, the challenges of bringing a story to life, and the moment when a private creative project becomes a published book shared with readers. Kate reflects on the freedom she felt when stepping away from her professional career while raising her children, which ultimately opened the door to exploring storytelling in a new way.

With warmth, humour and insight, Nancy and Kate discuss the realities of writing, the inspiration behind great stories, and why books that explore the complexities of human behaviour continue to resonate with readers.

If you enjoy discovering new authors, hearing about the inspiration behind novels, and learning what it really takes to create a compelling work of fiction, this conversation offers a fascinating look inside the mind of a debut novelist making a powerful first impression.

#NancyStevensLifestyleShow #KateKemp #TheGrapevine #AuthorInterview #DebutNovel #BookTalk #WritersLife #FictionWriting #AuthorStories #PodcastInterview

Nancy begins by reflecting on her International Women’s Day celebrations, where her Dress for Joy workshops brought together dozens of women for a day focused on confidence, colour and conversation. The events were a huge success and perfectly captured the spirit of the day.

On the arts front, Nancy shares her thoughts on Matthew Bourne’s breathtaking ballet The Red Shoes, recently seen at Milton Keynes Theatre. With its cinematic staging, sumptuous costumes and emotionally powerful choreography, it’s a production that proves just how accessible and captivating ballet can be. The discussion also touches on the wider debate about the importance of opera and ballet in the modern arts world.

The show then moves into an unforgettable family moment as Nancy talks about watching her son Benji appear on Britain’s Got Talent. Performing with dance group The Playground Boys, the troupe delivered a high-energy routine and earned four yeses from the judges. Nancy shares the emotional experience of seeing her son achieve a childhood dream on national television and reflects on the realities of building a career in the performing arts.

Looking ahead, Nancy previews next week’s interview with author Kate Kemp and introduces her debut novel The Grapevine, discussing the inspiration behind the book and Kate’s journey into publishing.

A lively episode filled with culture, creativity and a few proud parent moments along the way.

#NancyStevens #LifestyleShow #BritainsGotTalent #TheRedShoes #MatthewBourne #TheatreTalk #Ballet #InternationalWomensDay #ArtsAndCulture #BookReview #KateKemp #RadioShow #Podcast

They explore how to navigate overwhelming and often conflicting food advice, why one size never fits all, and how to build an approach to eating that genuinely fits your lifestyle. The conversation covers ultra-processed foods, reading ingredient labels, so-called “halo foods”, protein marketing, shakes and supplements, and why balance matters more than trends.

Jo also shares thoughtful insight into weight loss jabs, the importance of long-term support, and the risks of chasing quick fixes without addressing habits, mindset and body confidence. Together, they discuss enjoying food without guilt, avoiding restriction, and making small, sustainable changes that last.

This episode is essential listening for anyone feeling confused, pressured or overwhelmed by modern nutrition advice, and for anyone wanting a calmer, kinder and more realistic way to eat well.

#NutritionTalk #UltraProcessedFood #ProteinMyths #WeightLossJabs #BodyConfidence #HealthyEating #LifestylePodcast #NewHorizonRadio

There’s a reality check too: pensions. Nancy opens up about the complicated, frustrating process of tracing decades of work history and urges younger listeners not to ignore future planning, even if it feels dull now. Real talk, no sugar-coating. 

On the culture side, she’s completely obsessed with Bridgerton — the costumes, the longing glances, the drama, the wigs — calling it a visual feast and a celebration of powerful women. She’s also hooked on the Irish version of The Traitors for its ruthless gameplay, while feeling a bit over Emily in Paris, which she says has lost its spark. 

Nancy reviews Someone Like Me by Penny Lancaster, praising its honesty about bullying, menopause, mental health and life in the public eye with Rod Stewart, and the message that growth doesn’t come with an age limit. 

Plus: wardrobe edits, colour analysis and why bright “spring” colours shouldn’t be saved for holidays — wear the joy now.

It’s about second acts, self-belief, looking after future you, and always dressing like the main character.

Jo shares her journey into personal training, explains why fitness doesn’t have to mean joining a gym, and outlines how strength, cardio and flexibility can all be achieved at home. The conversation also dives into menopause and exercise, why strength training and variety are so important, and how movement supports both physical and mental health during this stage of life.

They also talk about body confidence, social media pressure, cortisol, stress, and the importance of being kinder to yourself – treating yourself as you would a friend. With plenty of relatable moments, practical tips and encouragement, this episode is ideal for anyone feeling stuck, overwhelmed, or unsure where to start with exercise.

#FitnessAtHome #ExerciseForLife #MenopauseWellbeing #SmallWins #LifestylePodcast #MentalWellbeing #RealisticFitness #NewHorizonRadio

Nancy is joined by Michelle Theuma, Chair of Women in Enterprise and one of the driving forces behind Milton Keynes’ International Women’s Day celebrations. Michelle shares how meaningful networking is about connection over transactions, why supportive rooms matter, and how the right community can change your business journey and your confidence. She talks about building welcoming spaces for women, the power of collaboration over competition, and how Women in Enterprise has evolved into both a professional network and a powerful social support system. 

They dive into the nerves many people feel before walking into a networking room, with reassuring advice on finding the right groups, letting go of the hard sell, and focusing instead on relationships, trust and shared experiences. If you’ve ever felt intimidated by networking, this will feel like a warm arm around the shoulder. 

The conversation also explores identity, confidence and visibility as women move through different life stages, including how style, comfort and self-expression play a role in how we show up in business and in life. There’s an uplifting look at dressing for joy, body changes, and why feeling comfortable in your clothes can transform how you perform in professional spaces. 

Michelle also reveals the story behind the growth of the local International Women’s Day event — from a small theatre gathering to a major, high-impact celebration supporting women’s causes, charities and female voices across the region. Expect inspiration, community spirit, and a reminder that taking time out to invest in yourself is not a luxury — it’s essential. 

A motivating, feel-good episode for women in business, anyone feeling isolated at work, or those ready to step back into the room with confidence.

#WomenInBusiness #NetworkingConfidence #InternationalWomensDay #WomenSupportingWomen #MiltonKeynes #FemaleFounders #ConfidenceBoost #CommunityOverCompetition #StyleAndConfidence #WomenInEnterprise

They talk about the pressure of “new year, new you” and why winter is often the wrong time to force big life overhauls. Instead, Ailsa shares a gentler approach: small, consistent habits, deeper breathing, and actually allowing yourself to pause. The conversation explores overwhelm, being present, and why women so often push themselves past capacity.

There’s a brilliant deep dive into body confidence during menopause, including how body shape changes, why hormones (not just calories) affect weight, and simple wardrobe tweaks that can instantly improve how you look and feel. They also unpack the new terminology shift from HRT to MHT, what each hormone does in the body, and the wide range of symptoms linked to oestrogen, progesterone and testosterone changes.

Plus: the truth about grip strength and longevity, why strength matters for later life, how to start safely, and how breathwork can help anxiety, sleep, hormone balance and emotional release. A warm, informative and reassuring episode for any woman who wants to understand her body better and feel more in control of her wellbeing.

#Menopause #MidlifeHealth #HormoneHealth #WomensWellness #BodyConfidence #HealthyAgeing #Breathwork #Perimenopause #Mindset #Wellbeing

Nancy shares her powerful theatre experiences with Dear England and Tina – The Tina Turner Musical, reflecting on psychology, resilience, leadership, abuse survival, racism, and the sheer emotional force of live performance. From Gareth Southgate’s mindset revolution to Tina Turner’s unstoppable rise, these are stories of strength, grit and reinvention.

On the book front, Nancy gives her candid verdict on Freida McFadden’s The Intruder, questioning whether the thriller queen has matched the magic of The Housemaid. That leads perfectly into Movie Magic, with big-screen talk on The Housemaid, Song Sung Blue, and the heartbreaking Shakespeare-inspired drama Hamnet.

TV lovers are spoiled too — The Traitors, The Night Manager, Harlan Coben thrillers and Knives Out all get the Nancy treatment, as she wonders what her obsession with murder and psychological drama says about her!

Plus, personal stories, radio life, styling, burnout, joyful fashion, and a chance encounter with a fellow “dopamine dresser” that proves how powerful like-minded women can be.

Culture, conversation, candour and a lot of heart — this is lifestyle radio with substance.

#NancyStevensShow #HorizonRadio #TheatreLovers #TinaTurnerMusical #DearEngland #BookReview #MovieMagic #TVTalk #LifestyleShow #WomenInRadio #DopamineDressing #CulturalChat

The discussion explores retail therapy, body confidence, shopping through life changes, and why the right clothes can be truly empowering at any age. Laura talks spring fashion trends, colour, capsule wardrobes, social media realities, and creating a relaxed, welcoming space where women support women.

The episode also previews the sold-out “Don’t Sweat It” menopause confidence event, focusing on loving your body, managing change and dressing with confidence. A reassuring, uplifting listen about fashion, self-belief and feeling good in your own skin.

#NancyStevensLifestyleShow #NewHorizonRadio #AlexiaLoves #WomenInBusiness #BodyConfidence #RetailTherapy #FashionConfidence #MidlifeStyle #MenopauseMatters #SupportLocal #WoburnSands #StyleWithConfidence 

Nancy opens the year by swapping resolutions for intention-setting, sharing powerful insights from her Reset, Renew and Farewell to 2025 retreat, including journalling, vision boards and why clarity is her word for the month. There’s honest discussion about mindset, self-kindness and making meaningful change without setting yourself up to fail.

The culture section is full of strong opinions, from the nostalgic chaos of Friends: The Musical Parody at Milton Keynes Theatre, to two wildly different films – the bewildering fever dream Marty Supreme and the emotional, swagger-filled boxing biopic Giant.

TV fans are treated to a deep dive into The Traitors, exploring why this series works so brilliantly, the psychology of the players and why it’s some of the best television right now.

Nancy also tackles the resurgence of colour analysis, calling out common misdiagnoses, explaining warm versus cool tones, and why wearing the right colours can transform confidence and wardrobe choices.

With warmth, humour and sharp insight, this episode sets the tone for 2026 – reflective, passionate and completely authentic.

#NancyStevensLifestyleShow #PodcastUK #LifestylePodcast #VisionBoard #IntentionSetting #FriendsTheMusical #FilmReview #TheTraitors #ColourAnalysis #PersonalStyling #NewYearMindset #UKPodcast

In this episode, Nancy looks back on the highs and lows of 2025, sharing festive fashion adventures, Strictly Come Dancing reflections, standout book recommendations including Chris Chibnall’s debut crime novel, and reviews of three very different pantomimes from Northampton to London’s Palladium.

There’s also a wonderfully festive trip to London, taking in Christmas lights, Selfridges window displays, the Royal Opera House, the V&A and a candid look at how busy – and magical – the capital feels at Christmas.

Nancy is joined by special guest Simon Tuck, DJ, radio presenter and community fundraiser for Age UK. Together they explore Simon’s journey through radio, the importance of preparation and authenticity in broadcasting, and the vital work Age UK does to tackle loneliness and social isolation, especially during the festive season.

It’s an episode full of warmth, reflection, laughter and gratitude – a perfect way to round off the year and look ahead with hope.

#NancyStevensLifestyleShow #Podcast #LifestylePodcast #RadioPresenter #AgeUK #ChristmasReflection #YearInReview #StrictlyComeDancing #BookRecommendations #Pantomime #RadioLife #Community #Loneliness #MiltonKeynes #HorizonRadio

Nancy also shares stories from her trip to Hull, featuring generous northern hospitality, visits to cast members in Panto, and an unexpected mid-meal colour analysis for a Coronation Street star. This week’s guest, Amarie Turner from Pixiebe Creations, joins her to explore the mental health benefits of crochet, the rise of crafting culture, and the welcoming community that has grown around her workshops and retreats.

With festive fashion chat, creative inspiration and plenty of sparkle, it’s a warm, uplifting episode perfect for the run-up to Christmas.

#Lifestyle #NancyStevens #StrictlyComeDancing #Pantone #Crochet #Crafting #Panto #Goldilocks #MiltonKeensTheatre #DiddlySquat #JeremyClarkson #PixiebeCreations #UKPodcasts #RadioShow

Nancy dives into Jeffrey Archer’s Endgame, praising its tension, humour and vivid London 2012 setting, followed by her honest take on the second Wicked film — dazzling visuals, powerful performances, yet something missing. That leads into a sharp, heartfelt conversation about Hollywood’s alarming trend of extreme weight loss, body image pressures and the worrying signals coming from the film’s press trail.

There’s a gripping review of Malice, the new psychological drama starring Jack Whitehall, showcasing a completely different side to him. Nancy takes you through its Greek-island setting, unsettling twists and her own jaw-dropping reactions.

Listeners also get a tour of a festive wreath-making workshop with Carys Botanical Designs, complete with pine cones, tartan ribbon and mild creative mayhem, plus a look at Nancy’s own wardrobe-edit and colour-analysis gift vouchers for those impossible-to-buy-for loved ones.

In the second hour, Elsa returns to unpack menopause during the busiest time of the year — sleep, stress, food cravings, heart health, weight-loss drugs, body dysmorphia and how women can protect themselves physically and mentally. Practical tips include mindful eating, evening walks, protein-rich snacks, sleep banking and clever techniques to calm an overactive mind. There’s also an important discussion about women’s heart-attack symptoms, misdiagnosis, and why awareness needs to change.

The episode closes with updates on Elsa’s “Don’t Sweat It” walking groups, the Beyond Project, and Nancy’s upcoming Christmas fashion and panto features.

Warm, insightful, honest and full of personality — this show captures everything listeners love about Nancy.

00:00 – Opening, sponsor message and festive introduction
01:12 – Hormones, Christmas chaos and welcoming Elsa later in the show
03:10 – Review of Jeffrey Archer’s Endgame
08:40 – Wicked review, cast performances and visual spectacle
15:10 – Hollywood’s super-skinny trend and body-image concerns
23:00 – Jack Whitehall in Malice – full review and reactions
31:40 – Christmas wreath workshop at Carys Botanical Designs
37:55 – Wardrobe-edit gift vouchers and festive fashion ideas
41:05 – Welcoming Elsa for the menopause segment
42:15 – Stress, routine, sleep, overwhelm and festive coping tips
47:55 – Food, cravings, protein snacks and evening habits
50:30 – Weight-loss drugs, body dysmorphia and celebrity pressure
52:10 – Women’s heart health and symptoms to watch for
53:00 – Elsa’s walking groups, socials and Nancy’s Christmas previews

#NancyStevensLifestyleShow #NewHorizonRadio #JeffreyArcherEndgame #WickedMovie #JackWhitehallMalice #MenopauseSupport #FestiveWellbeing #BodyImage #HeartHealth #CarisBotanicalDesigns #ChristmasWreath #LifestylePodcast #UKRadio #WomenSupportingWomen #HolidayStress #WellnessTips #GiftIdeas #ColourAnalysis #WardrobeEdit

Nancy opens the show with her trademark blend of humour and insight before moving into three deeply engaging reviews — the haunting power of Nuremberg, Elizabeth Gilbert’s raw new memoir All the Way to the River, and the glossy, dark drama of Wild Cherry. Her reflections span history, grief, addiction, privilege and the unsettling realities of modern life, delivered with the emotional intelligence and warmth listeners adore.

We then dive into the world of candle-making with Justine, exploring how a lockdown hobby blossomed into a thriving business featured in John Lewis. The pair discuss premium waxes, evocative scents, creative workshops, and the joy of gifting experiences rather than things. Their conversation is filled with nostalgia, laughter, shared memories, and the importance of meaningful female friendships.

The episode also wanders beautifully through books, films, fashion mishaps, Strictly Come Dancing favourites, and the chaos of naming children — an unfiltered snapshot of two women who have lived, laughed and grown together for 25 years. It’s cosy, candid, and full of soul, perfect for anyone craving warmth during the darker winter months.

If you love uplifting conversation, heartfelt reflections, lifestyle inspiration and the magic of women supporting women, this episode will wrap around you like a soft blanket.

#NancyStevensLifestyleShow #WoodenwickCandles #CandleMaking #LifestylePodcast #BookReviews #FilmReviews #FriendshipMatters #CreativeWorkshops #JohnLewisMakers #NurembergFilm #ElizabethGilbert #WildCherryDrama #StrictlyComeDancing #WomenSupportingWomen #BritishPodcast #LifestyleChat #FeelGoodListening #MKRadio #IndependentMakers #FestiveInspiration

#NancyStevensLifestyleShow #NewHorizonRadio #MiltonKeynesLifestyle #SeamstressMK #MiltonKeynesMakers #CreativeMK #SmallBusinessStories #BookReviewUK #TheatreReviewUK #FilmReviewUK #MKCommunity #WomenInBusiness #SewingWorkshops #SupportLocalMK

Special guests Steve Clark and David Pibworth from Milton Keynes Theatre of Comedy join Nancy to talk about their festive double bill — The Vicar of Dibley and Porridge — on stage this December.

Packed with laughter, style advice, heartfelt reviews, and festive cheer, it’s an episode celebrating creativity, courage and community.

#NancyStevensLifestyleShow #NewHorizonRadio #MiltonKeynes #FestiveWorkshops #ChristmasInspiration #WardrobeWeed #VirginiaGiuffre #NobodysGirl #ISwearMovie #TouretteAwareness #MiltonKeynesTheatreOfComedy #VicarOfDibley #Porridge #LocalTheatre #SteveClark #DavidPibworth #CreativeChristmas #SupportLocalTheatre #LifestyleRadio #NancyStevens

#NancyStevensLifestyleShow #NewHorizonRadio #BobbiBrown #StillBobbi #RiotWomen #MaryPoppinsMusical #MiltonKeynesTheatre #SophieEtc #FoodieMK #IndependentRestaurants #SocialMedia #WomenInBusiness #BodyConfidence #LifestylePodcast #MiltonKeynes #RadioShow

She shares her thoughts on the powerful Bruce Springsteen biopic Deliver Me From Nowhere and the surprising news that Tess Daly and Claudia Winkleman are leaving Strictly Come Dancing. 

Nancy also welcomes the talented Violeta Corso and Sarah Wood from Coro & Wood to discuss their stunning handcrafted jewellery, sustainable workshops in Mursley, and the joy of creating wearable art.

#NancyStevensLifestyleShow #ShirleyBallas #BestFootForward #BruceSpringsteen #DeliverMeFromNowhere #StrictlyComeDancing #CoroAndWood #HandcraftedJewellery #MiltonKeynes #LifestyleShow #Inspiration #Creativity #JewelleryWorkshop #RadioInterview #ArtsAndCulture

Nancy also reviews Elizabeth Day’s gripping novel One of Us, debates whether animal print is the new neutral, and dives into her latest obsessions — from Married at First Sight to her passion for yoga, fashion, and self-discovery.

Packed with warmth, laughter, and honesty, this milestone episode offers a glimpse into Nancy’s world — her career, her family, and her mission to inspire confidence and joy in women everywhere.

#NancyStevensLifestyleShow #RadioInterview #OllieCorbett #JackPack #ElizabethDay #BookReview #FashionTalk #AnimalPrint #MarriedAtFirstSight #MiltonKeynesRadio #LifestyleShow #WomenInspiringWomen #RadioPresenter #BritishRadio

Nancy then brings a spellbound review of Cirque Éloize’s iD Reloaded at Milton Keynes Theatre — a high-octane fusion of circus, stunt biking, trampoline work and contemporary dance that left her speechless. She also gives a candid take on Miranda Hart’s memoir Is It Just Me?, calling parts charming but overall a touch self-indulgent, and rounds up Strictly Come Dancing’s Movie Week, praising guest mentor Cynthia Erivo while picking out the night’s highs and lows.

The second half features a warm, in-depth interview with Annette Walters of Radiant Wellness. Annette explains how qi gong, Reiki, nutrition and NHS prevention programmes can boost energy, ease pain and support long-term change — plus practical ideas for busy lives, retreats, vision boards and her YouTube series Annette’s Qi Gong Journey.

Sponsored by Havsley — experts in sales, lettings and block management — this episode blends hard-hitting debate with feel-good theatre love and useful wellness takeaways. Tune in for informed opinion, theatre magic, and a reassuring conversation about small, sustainable changes that make a big difference.

#NancyStevensShow #Lifestyle #JoeWicks #LicensedToKill #UltraProcessed #CirqueEloize #MiltonKeynesTheatre #TheatreReview #MirandaHart #StrictlyComeDancing #CynthiaErivo #Wellness #Reiki #QiGong #DiabetesPrevention #VisionBoard #RadiantWellness #Havsley #RadioShow

Nancy also reviews two very different books — the moving Buckeye by Patrick Ryan and The Artist by Lucy Steed — before sharing her emotional reaction to The Smashing Machine, starring Dwayne “The Rock” Johnson. 

There’s laughter too, as she recounts being disastrously late for a sound bath! 

The show’s highlight is a heartfelt chat with wellness expert Ailsa Petchey of The Olive Collective, Milton Keynes’ own answer to Davina. Together, they explore Menopause Month, the myths and truths about hormone changes, and practical advice for thriving through every stage of life.

#NancyStevensLifestyleShow #MenopauseMonth #AilsaPetchey #ColourAnalysis #SeasonalStyle #WellnessJourney #MiltonKeynes #BookReview #TheSmashingMachine #FashionAndConfidence #HRTSupport #MenopauseAwareness #RadioShow #WomenInMidlife #HealthAndWellbeing #NancyMK

📌 Fashion tips | Wardrobe staples | Showbiz reviews | Inspiring stories | Foodie delights

💬 Don’t forget to like, subscribe, and share for more lifestyle sparkle every week!

#NancyStevensLifestyleShow #Lifestyle #FashionTips #WinterWardrobe #StrictlyComeDancing #TopHat #BakeOffTheProfessionals #TracyWong #CanalStreetCoffee #PastryLovers #StyleInspiration #Foodie #Wellness #MiltonKeynes #RadioShow

Nancy begins with a style segment, sharing expert advice on how to use pops of colour, neutrals, bold tones, and texture to elevate your wardrobe and discover what kind of dresser you really are. 

She then turns to the entertainment world, giving her thoughts on the Strictly Come Dancing launch show, its intriguing celebrity pairings, and the drama of contestants pulling out before the competition has even begun. 

From the small screen to the big, Nancy delivers a heartfelt review of the Downton Abbey grand finale, reflecting on its emotional storytelling, stunning costumes, and how it served as a fitting farewell to beloved characters. 

In books, she explores Holly Smale’s I Know How This Ends, a bittersweet romance about fate and free will, and reviews the chilling yet atmospheric stage production 2:22 A Ghost Story, starring Kevin Clifton and Stacey Dooley. 

The episode also features a fascinating conversation with guest Donna Bond, writer, comedian, and founder of The Slab Press, who talks about her publishing work, the importance of short stories, her time as Bard of Northampton, and the upcoming MK Indie Book Fair, which will showcase over 70 authors, live readings, and family activities. 

It’s a show full of colour, creativity, and inspiration that celebrates fashion, storytelling, and the arts in all their forms.

#NancyStevensLifestyle #NewHorizonRadio #StrictlyComeDancing #DowntonAbbeyFinale #FashionTips #ColourfulStyle #BookReviews #HollySmale #222AGhostStory #DonnaBond #MKIndieBookFair #TheSlabPress #ShortFiction #LifestyleRadio #RadioShowHighlights #ArtsAndCulture #TheatreReviews #SparkleAndStyle

Sheridan Smith's powerful four-part true-crime drama, 'I Fought the Law, on ITV and ITVX tells the true story of Ann Ming, a mother who embarks on a 17-year legal battle to overturn the UK's ancient double jeopardy law after her daughter, Julie Hog, is murdered in 1989. Sheridan Smith portrays Ann Ming, delivering what is described as one of her strongest performances to date, embodying both the fragility and fierce determination of a working-class woman fighting for justice. The drama, which benefited from the real Ann Ming's involvement as a consultant, sensitively handles the grief, horror, and indignities faced by the family, providing an inspiring account of sustained fight leading to victory.

Koko Mela's debut novel, 'Cleopatra and Frankenstein, is a compelling yet not-so-easy read. The premise revolves around Cleo, 24, whose student visa is expiring in New York, leading to an impulsive marriage with Frank, a successful 44-year-old. The novel delves into themes of infidelity, emotional baggage, addiction, ambition clashes, family trauma, loneliness, grief, and disappointment, resonating with personal experiences of impulsive marriage and the complexities of love. It explores how their worlds and friendship groups collide due to their age gap and differing lifestyles, ultimately offering an honest depiction of love as a difficult journey.

The episode also includes insights from a fashion masterclass in London, despite tube strikes that caused long commutes. A significant learning point from the masterclass was the cultural significance of colours in different regions and religions. For example, black signifies death and mourning in the West, but wealth and prosperity in Eastern cultures; white represents purity and weddings in the West, yet death and mourning in Eastern countries and China. Red, associated with love and danger in the West, symbolises prosperity, good fortune, and celebration in China and India, making it taboo to wear at Indian weddings. Listeners are advised to research or consult a stylist to avoid cultural misappropriation, especially for significant events like weddings or funerals.

There's essential bra fitting advice, highlighting that 80% of women wear the wrong bra size. A quick method to estimate bra band size is to add 20 to your dress size (e.g., a size 10 is a 30 band). Common mistakes include wearing white bras under white clothing (nude is recommended as the best buy) and wearing bands that are too big and cups too small, leading to discomfort and an unflattering silhouette. The importance of a proper bra fit is emphasised for creating space between the breasts and tummy, and techniques like 'swoop and scoop' are suggested for correct wear. Recommendations for bra fitting include Bravissimo and John Lewis. Tips for bra care, such as handwashing or using a laundry bag in a machine on a 30-degree cycle and air-drying from the straps (never tumble-drying), are also shared.

Finally, the show features an inspiring discussion with Sam and Rachel from Solo Connects for National Singles Week, focusing on real-life dating and building confidence. Solo Connects, founded by two single mothers in Milton Keynes, aims to combat the horrors of online dating by organising in-person singles events. Nancy shares her personal, initially daunting, experience of attending a Solo Connects event, highlighting the 'walk of fear' felt when entering a room full of strangers, even for a confident person. The events use icebreakers like card games to encourage interaction and have fostered incredible friendships and social lives for members, beyond just romantic connections.

#NancyStevensLifestyleShow #IFoughtTheLaw #SheridanSmith #CleopatraAndFrankenstein #KokoMela #FashionTips #BraFitting #SoloConnects #NationalSinglesWeek #DatingAdvice #Confidence #HorizonRadio

Nancy kicks off the show with her latest obsessions and reviews:
*   An in-depth look at The Roses, a modern reimagining of the 1981 film "War of the Roses," starring Benedict Cumberbatch and Olivia Coleman, which Nancy found "utterly brilliant" despite its sad portrayal of a collapsing marriage.
*   Her "absolutely incredible" experience at "Percy Jackson and the Lightning Thief" musical, based on Rick Riordan's fantasy novels, calling it "utterly, utterly joyful".
*   Nancy's lifelong, nearly 50-year obsession with ABBA, discussing tribute bands, the phenomenal ABBA Voyage show, and her many viewings of "Mamma Mia!" the musical.
*   Reviews of recent celebrity books, including Rob Renda's "The Protest" which she "really, really enjoyed," and Reverend Richard Coles' "Murder at the Monastery".
*   Her take on the Netflix film "The Thursday Murder Club," adapted from Richard Osman's book, praising its "powerhouse cast" and finding the film even better than the book.

Carole Matthews then shares insights into her incredible career:
*   She reflects on her early success, including her first book selling 75,000 copies in a week and becoming a bestseller due to perfect timing in the "chick lit" genre.
*   Advice for aspiring writers: Carole emphasizes writing what you know and love, rather than chasing trends, and highlights the increasing accessibility of self-publishing.
*   She discusses her decision to step back from full-time writing during lockdown, embracing an allotment and finding joy outside the intense deadlines.
*   Hear about her popular books, including the award-winning "Sunny Days and Sea Breezes," the "fun" "Happiness for Beginners" and "Christmas for Beginners" series featuring "naughty alpacas," and her biggest worldwide series, "The Chocolate Lovers' Club".
*   Carole shares her concerns about the impact of AI on authors and the arts particularly regarding scraping content and potential job losses for translators and artists.
*   She also shares her love for the Tudor period and historical fiction, and her appreciation for musicals like "Six" and plays like "2:22 Ghost Story".

Nancy and Carole also touch upon their 25-year friendship, the importance of local support for authors, and Nancy's own colourful relationship history which she hopes Carole might someday write about. Carole highlights that in her books, "the man is never the fix; they always sort the problems out themselves," and the man is a "bonus".

Don't miss this insightful and joyful conversation between two incredible women!

Get in Touch:
*   Carole Matthews' books are available at Waterstones, Milton Keynes and on Amazon.
*   Follow Nancy Stevens on Instagram: @_Nancymk_

If you enjoyed the show, please follow, like, or leave a review! ✨

#NancyStevensLifestyleShow #CaroleMatthews #RomcomAuthor #BestsellingAuthor #TheRoses #WarOfTheRoses #BenedictCumberbatch #OliviaColeman #PercyJacksonMusical #TheLightningThief #ABBA #ABBAVoyage #ABBATribute #RobRenda #TheProtest #TheThursdayMurderClub #NetflixFilm #RichardOsman #CozyCrime #BookReview #MusicalTheater #AuthorInterview #WritingTips #AspiringWriters #ChickLit #AIinWriting #SunnyDaysAndSeaBreezes #ChocolateLoversClub #222GhostStory #TudorHistory #WaterStMiltonKeynes #Lifestyle #Podcast #RadioShow #NewHorizonRadio #BookRecommendations #Literature #AuthorsOnAir

Theatre Review: Get Nancy's take on the touring musical Blood Brothers by Willy Russell. She highlights the show's difficult yet fascinating exploration of nature versus nurture, the use of adult actors playing children, and its powerful, tragic ending.

Netflix Pick: This week's recommendation is Hostage, a British political thriller starring Saran Jones. Nancy delves into its premise of a Prime Minister navigating a kidnapping and national crisis, appreciating the dynamic between powerful female characters despite some plot plausibility issues.

Fashion Expertise: Nancy provides essential transitional weather styling advice, focusing on light layering with items like cardigans, denim jackets, and lightweight trench coats. She also suggests mixing breathable fabrics, choosing versatile footwear, and shopping ahead for seasonal items like cashmere and knits, while offering tips for swimwear selection.

The highlight of the show is an in-depth and captivating interview with Professor David Wilson, a leading criminologist and author. They delve into his latest book, A History of Modern Britain in 20 Murders, which uses specific murder cases from 1885 to 2025 to explore broader British history, culture, and societal shifts. Professor Wilson shares personal anecdotes, including how a rugby incident led him to criminology, uncovering the role of class and privilege in the justice system. The conversation covers complex topics such as the motivations behind different types of killings, the shocking details of the Derek Bird spree murders in Whitehaven which some listeners may find disturbing, and surprising statistics on murder clearance rates and the actual impact of DNA in investigations. 

They also discuss the public's fascination with true crime, the challenges of immigration, and the evolving perception of British identity. Professor Wilson encourages aspiring criminologists and highlights his upcoming book tour, including a launch event at Waterstone's Milton Keynes.

#NancyStevensLifestyleShow #NancyStevens #ProfessorDavidWilson #HistoryOfModernBritainIn20Murders #TrueCrime #Criminology #Podcast #Netflix #Hostage #TheLifeOfChuck #StephenKing #TomHiddleston #BloodBrothers #WillyRussell #MusicalTheatre #FashionTips #StylingAdvice #TransitionalWear #Books #Movies #MiltonKeynes #HorizonRadio #Waterstones #CrimeAndPunishment #UKHistory #NatureVsNurture

Studio guest Caris Jarvis from Caris Botanical Designs joins to share her 25+ years of floral artistry experience, including her silk flower arrangements for weddings and corporate events, and reflects on the emotional joy of her workshops. It’s a show packed with insight, honest opinions, and creative inspiration.

#NancyStevensLifestyle #NewHorizonRadio #CarisBotanicalDesigns #FreakyFridayReview #StrictlyComeDancing #BookRecommendations #Waterstones #SleepTips #WardrobeWeed #FloralArtistry #LifestyleTalk #RadioShowHighlights

Nancy’s special guest is the remarkable Shalom Lloyd, MBE, founder of Naturally Tiwa Skincare and General Manager for The Body Shop in Nigeria. Shalom shares her incredible entrepreneurial journey, the inspiration behind her natural, chemical-free skincare range, and the challenges she’s overcome to build a thriving, ethical brand. Her story is one of resilience, innovation, and staying true to your values.

This episode blends arts, entertainment, and deeply personal storytelling—perfect for anyone who loves culture and champions women in business.

📱 Don’t forget to like, subscribe, and share your thoughts in the comments.
🔗 Find out more about Naturally Tiwa Skincare: www.naturallytiwa.com

#NancyStevensLifestyleShow #ShalomLloyd #NaturallyTiwa #WomenInBusiness #EthicalSkincare #Entrepreneurship #JosephMusical #OrdinarySaints #NakedGunReboot #BeingSingle #WomenInspiringWomen #BookReview #FilmReview #TheatreReview #CineworldMiltonKeynes #MiltonKeynesTheatre #ResilientWomen #NaturalBeauty #CulturalConversation #NancyStevens

Nancy also dives into her personal health journey—losing two stone naturally, overcoming pre-diabetes, and the transformative power of intermittent fasting, stress reduction and rethinking processed food. She chats about body image, the importance of a good seamstress, and her passion for tailoring clothes to celebrate changing bodies.

In the second half, Nancy is joined by the radiant Ailsa Petchey, founder of The Olive Collective and one of the UK’s leading menopause experts. Ailsa shares her wealth of knowledge on holistic wellbeing, Pilates, and the power of community, while celebrating the phenomenal success of her Don’t Sweat It walking group—which clocked an incredible 1.6 million steps!

Together, Nancy and Ailsa explore what it truly means to thrive through menopause and beyond. From hormone health to confidence, loneliness to lifestyle changes, and the impact of movement on mental clarity and sleep, no topic is off limits. They also dive into the Beyond Project, a groundbreaking exhibition and event platforming real stories from real women across the UK.

Nancy reflects on her own journey—embracing change, overcoming pre-diabetes, and breaking free from toxic patterns—and the transformative power of reconnecting with herself. This episode is packed with wisdom, laughter, vulnerability, and celebration of strong, unstoppable women rewriting the menopause narrative.

💫 Whether you're postmenopausal, perimenopausal, or supporting someone who is—this is a must-watch conversation full of hope, humour, and heart.

📱 Don’t forget to like, subscribe, and leave a comment if something resonates with you—it means the world to us.

🔗 Follow Ailsa and The Olive Collective on Instagram: @olivecollectiveuk
🎧 Listen now and feel uplifted, empowered, and less alone.

#NancyStevensLifestyleShow #AilsaPetchey #TheOliveCollective #MenopauseSupport #Perimenopause #Postmenopause #HolisticHealth #WomensHealth #WalkingForWellbeing #BeyondProject #NancyStevens #BodyConfidence #IntermittentFasting #ProcessedFoodAwareness #SupersonicQueen #YogaLife #WardrobeWeed #StrongWomen #SleepSupport #MidlifeWellness

Nancy kicks things off with her signature warmth and wit, sharing a friend’s description of her as “glamorous, bold and joyful” — a perfect way to sum up this vibrant episode. She shares highlights from her recent bridal event, gives a powerful reminder about mammograms, and opens up about her personal journey to shift her money mindset.

She dives into her latest reads with a critical review of The Sleepwalkers by Scarlett Thomas. Despite its Greek island setting and haunting premise, Nancy found the characters unlikeable and the story lacking emotional connection — proving not every bestseller hits the mark.

Film fans will enjoy Nancy’s review of the new Superman movie, which won her over despite not being a typical superhero fan. She praises its humour, self-awareness, and shorter runtime (no 3-hour epics here!) — plus glowing mentions for Rachel Brosnahan and David Corenswet, and why she now leans more towards DC over Marvel. She also shares her verdict on the immersive SuperScreen experience at Cineworld.

On stage, Nancy visited Milton Keens Theatre to see Calamity Jane. While she admired the live orchestration and talent of the actor-musicians, the show didn’t quite hit the high notes for her, feeling slightly dated despite the nostalgic charm.

And finally, Nancy welcomes her inspirational guest Adam Lind, a charismatic, wise soul who advocates for living with purpose, vulnerability and self-expression.

Adam spent 5 years living on the road attempting to hitchhike from London - India relying on the kindness of strangers before moving back to the UK and moving into a Narrowboat.

Having used his own challenges to excel in his career and personal life as a mindset coach & content creator. Adam has unexpectedly built a large online community of over 800,000 loyal and engaged likeminded souls who enjoy soaking up his passion to live a life of meaning.

He has now released his first book that is an invitation look inside yourself to help live more in line with your purpose and find freedom within In a powerful and moving conversation, Adam shares how his experiences have shaped his outlook and how he now helps others find purpose and resilience through his positivity.

There’s laughter, reflection, strong opinions and moments of vulnerability in this brilliant solo episode — a perfect listen whether you’re into books, theatre, film or personal transformation.

#NancyStevensLifestyleShow #NewHorizonRadio #AdamLind #Inspiration #SupermanReview #DCvsMarvel #CineworldSuperScreen #ScarlettThomas #TheSleepwalkers #BookReview #CalamityJane #MiltonKeynesTheatre #BridalEvent #SelfCare #MentalHealthAwareness #BodyPositivity #MoneyMindset #Havsley #LifestylePodcast #WomenInRadio